Both gardening and spending time in nature has proven benefits for physical and mental health. Gardening with native plants has even more advantages: native plantings require significantly fewer material inputs, such as water, mulch, and fertilizer, compared to traditional gardening; well-designed native plantings are low maintenance once established; and you get the chance to create a diverse ecosystem to enjoy and explore.
Every day brings new opportunities for learning and discovery, right in your own backyard!